Free Consultation

Service Description

Not sure if therapy is the right step—or if I’m the right fit? This free 15-minute phone call gives you a chance to ask questions, share what you're looking for, and get a feel for how I work. During this brief, no-pressure conversation, we’ll: Discuss what’s bringing you to therapy Explore what kind of support you’re looking for Talk about how I approach therapy and answer any questions Decide if it feels like a good fit moving forward This is simply a space to connect, get clarity, and take the first step—no commitment required.